Difficult life experiences and stresses have a profound effect on both the mind and the body. Body Psychotherapy combines talking therapy with body-oriented techniques, for a deeper experience of healing and personal growth.
Biodynamic Massage is a specialist technique used as part of Body Psychotherapy. It can help with the physical processing of memories held in the body and provide insight into the meaning of symptoms and bodily responses.
FAMILY & COUPLE WORK
Systemic Family and Couple’s therapeutic work helps individuals to enhance the way they relate to each other. It is highly effective in improving communication and building on strengths to help families and partners overcome difficulties.
I am a Systemic Practitioner and Trainee Body Psychotherapist with over 7 years of experience in helping individuals, couples and other family groups to overcome a wide range of challenges.
My goal is to help my clients to achieve their full potential and feel happy and fulfilled in their lives. I use a range of different methods from the realms of psychotherapy to facilitate this process and make sure every course of sessions I offer is uniquely tailored to your individual needs.
I am registered with the UK Council for Psychotherapy (UKCP), The Association of Biodynamic Massage Therapists (ABMT) and am a member of the Association for Family Therapy and Systemic Practice (AFT).
I work in Walthamstow, North East London and my standard fee is £45 per session, though I do offer reduced rates for individuals on a low income.
The idea of Psychotherapy can sometimes be daunting or off-putting, and you may think that asking for support means that you have failed in some way or that you have to be ‘going mad’ to qualify. This short video from the School of Life explains what psychotherapy is and why it might be helpful to you.